|| Length: 30, 60 or 120 min || Purpose: Neuroplasticity, Trauma release, unlearning and relearning, brain rejuvenation || Frequencies: 60Hz with a subtle background slow wave (less than 0.5Hz) [120 min version has no background and is closer to a constant light source.

|| Length: 10 minutes || Purpose: Deep meditation and relaxation || Frequencies: (Dominant) 9Hz, 6.3Hz Want to go deep fast, don’t have much time, but don’t mind if you end up losing track of time anyway? Maybe set an alarm if you have to be somewhere just in case…

| Length: 30 minutes || Purpose: Arousal, Kundalini and tantric meditation, mood enhancement, energy work || Frequencies: 33Hz, mixed Alpha and Beta plus matched double isochronic tones (twin carrier waves in both audible and sub audible frequencies)

|| Length: 22 minutes and 30 minutes (medium and high versions available in both lengths) || Purpose: Guided breathwork, energy charging, heightened awareness, energised trance || Frequencies: Gamma, Theta, plus mixed Beta (strong version)

|| Length: 30 minutes || Purpose: (Mild-medium psychedelic) Creative inspiration, problem solving, think-itation (meditative thinking) || Frequencies: 40Hz, 7.83Hz Gamma plus mixed Alpha, SMR and Beta Creative solutions is designed to take advantage of three key elements.

|| Length: 30 Minutes || Purpose: Heightened awareness, Trance || Frequencies: 0.56Hz, 1.12Hz, 2.25Hz, 4.5Hz, 9Hz, 18Hz, 36Hz, 72Hz, 144Hz, 288Hz An energy double helix is often called a Toroid or Torus and is a double spiral type vortex of energy that can heal.

|| Length: 35 minutes || Purpose: Cognitive boost, flow state || Frequencies: 40Hz, 80Hz Much could be said about Gamma waves. They are in the scientific news as being an exciting prospect to study further, more than any other band of brainwaves.

|| Length: 35 min || Purpose: Deep trance state, higher awareness. || Frequencies: 2.5Hz, 0.5Hz, 1.618Hz, 250Hz plus mathematical multiples of the golden ratio 1.618 (1,2,3,5,8,13,21,34,55,89,144). Inspired by the golden ration 1.618

|| Length: 30 minutes || Purpose: Hypnagogia, visions, creative inspiration and eureka moments, problem solving || Frequencies: Mixed Theta and Alpha Hypnagogia is the term used for the effect of being in the transition state of sleep and awake.

| Length: 24-30 Minutes || Purpose: Meditation, relaxation and trance || Frequencies: 40Hz, 9.9Hz, 8.82Hz, 7.83Hz, 6.66Hz, 5.49Hz (level dependant) A three level training series to take your practice to a new depth. A mindful practice partner to meditate with.

|| Length: 33minutes-30sec || Purpose: Genius/flow state/mental balance || Frequencies: Blend of Delta, Theta, Alpha/SMR, Beta and Gamma (music track has 639Hz background tone also) In honour of one of the geniuses of all time, Nikola Tesla.

|| Length: 25 minutes (although you can stop the session at any time) || Purpose: Headache and pain relief, relaxation || Frequencies: 0.25Hz, 2.5Hz, 80Hz [ Not intended as a replacement for medical advice or treatment ] Physical pain is one thing we could do without.

|| Length: 20 minutes (1) and 30 minutes (2) || Purpose: Midday meditation || Frequencies: 7.83Hz, 12.24Hz, 14Hz, 40Hz Relax and get away from it all before then being stimulated back to a solution focused mind, rejuvenated and ready to get back to it.

|| Length: 25 minutes || Purpose: Sleep onset and improvement || Frequencies: Theta, Delta and SW (slow wave) Struggling to get to sleep at night.., relax before bed with this session designed to break the pattern of active thought and promote a restful sleep.

|| Length: 30 minutes || Purpose: Idea creation / problem solving / inspiration / Ah-ha moments || Frequencies: Theta (7.83Hz), Alpha (10.20-11.20Hz), Gamma (40Hz) Based on research around ah-ha moments and insight.., welcome to ‘Sudden insight’.

|| Length: 30 minutes || Purpose: Deep relaxation, self programming, de-stressing, whole brain synchronisation || Frequencies: 5.25Hz Theta, 57.75Hz Gamma – with matched isochronic tone ‘The lake’, is a bright sunny day whenever you need it. Lying next to the lake.

|| Length: 35 minutes || Purpose: Stimulation of altered levels of awareness / relaxation || Frequencies: 1.45Hz, 33Hz + mixed Beta (with matched isochronic tones) With music sound track composed by Michel Pepino, third eye awakening is a session to take you into yourself

|| Length: 30 Minutes || Purpose: Learning skills and knowledge/creative expression/memory || Frequencies: Theta 5-6.5Hz and Gamma 44-111Hz The ability to learn, improve and and grow are fundamental to being happy and successful.

|| Length: 10 minutes || Purpose: Mood enhancement, quick boost in mental clarity || Frequencies: Theta and SMR (12-15Hz) We all can make time for a 10 minute pick me up. Using frequencies shown to help people feel better even in those who are considered depressed.

Length: 30 minutes || Purpose: Mood enhancement, active aroused state of mind, motivation and productivity aided by neural reset || Frequencies: 16.2Hz Beta with high Gamma (and synchronised audio tone) Active reset combines a soft opening up of the brain.

|| Length: 20 and 30 minutes || Purpose: Focus, mental clarity, increase attention, motivation and well-being || Frequencies: SMR and Beta plus matched audio tones The Attention booster session is, as the name suggests, to help with brain fog, day dreaming and attention.

|| Length: 30 minutes || Purpose: Relaxation and stress/overwhelm relief aided by neural reset || Frequencies: 8.1Hz Theta/Alpha border with high Gamma (and synchronised audio tone) Calm reset combines a soft opening up of the brain to change, with calming music.

|| Length: 30 minutes || Purpose: Deep relaxation, rejuvenation (Cerebral blood flow and HGH release) || Frequencies: 80Hz, 7.83Hz, 2.5Hz, 1Hz Delta waves are some of the slowest brainwaves we experience and are present in the deepest stages of our sleep.

|| Length: 30 minutes || Purpose: Dream inducing meditation, dissociation, relaxation || Frequencies: 1.5Hz, 3Hz, 6Hz, 12Hz Dreaming is one of those things that inspires movies, adventures and creativity beyond what our normal waking lives do. And sometimes even further.

|| Length: 31.40 or 42 minutes || Purpose: Guided hypnosis for Productivity, making progress, action, motivation, self esteem, life balance, gratitude and feeling good. || Frequencies: Variable Theta with matched audio tones.

|| Length: 15 minutes || Purpose: Morning routine, motivating, mood enhancing, cognitive boost || Frequencies: 7Hz, 14Hz, 40Hz Nothing will change your life more than adopting a morning routine that is all about you and creating the right frame of mind for yourself.

|| Length: 27 minutes or 36 minutes || Purpose: Emotional healing, forgiveness, Ho’oponopono process, breathwork || Frequencies: 60Hz 40Hz, SMR plus mixed Beta.

|| Length: 15 minutes || Purpose: Release stress and revitalise back ready for activity || Frequencies: Theta, mid Beta, mid Gamma Sometimes the best thing you can do during the day to increase productivity and relieve some tiredness is to stop what you are doing and have a powernap.

|| Length: 30m or 18m or 6 minutes || Purpose: Anxiety, tension, fear and stress relief / calm awareness and focus / feelings of wellbeing || Frequencies: 0.1Hz, SMR variable (13-14Hz), [with synchronised isochronic tones] || Duration : 30m or 18m or 6 minutes.

|| Length: 20-30 minutes || Purpose: Sports and academic performance, Brain workout and training || Frequencies: Delta, Theta, Alpha and Beta (depending on session) 1) Peak performance-training 2) Peak performance-boost 3) Peak performance-recovery

|| Length: 30 minutes – with audio || Purpose: Mood enhancing, anti depression || Frequencies: Mixed SMR, Theta and Medium Beta (plus matched isochronic tones) The first part of this session has some mild psychedelic visual effects that fade toward pure bliss.

|| Length: 20 minutes || Purpose: Mood enhancement, mental clarity || Frequencies: SMR (12-15Hz) and Theta – with matched audio tone The first 10m splash of joy session has become a favourite for many. This longer version starts similarly and then moves into slightly modified effects.

|| Length 25 minutes || Purpose: Grounding / integration / memory access and consolidation / high level trance state / general well-being || Frequencies: 7.83Hz, 86.13Hz (light plus isochronic tones)

|| Length: 35 minutes || Purpose: Connection to higher consciousness, deep relaxation (some visual mild psychedelic components included after relaxation has occurred) || Frequencies: (dominant) 0.22Hz, 42Hz, 222Hz Light and spirit have been connected..

|| Length: 32 Minutes || Purpose: Deep relaxation and feelings of vibrational energy || Frequencies: 222Hz, 2.2Hz, 0.22Hz Tibet, a country steeped in history and tradition that conjures up visions of mountains, temples and monks spending their days in contemplation

|| Length: 30 minutes || Purpose: Self hypnosis, trance, meditation, conscious/unconscious connection || Frequencies: (Dominant) 7.83Hz, 5.5Hz, 40Hz Hypnotic trance and deep meditative states have some things in common when measured by EEG equipment.

|| Length: 10 minutes || Purpose: Relax and bathe in light with mild visual effects, mood enhancement || Frequencies: Mixed Alpha, Theta and Gamma. No time for a longer session but need a break? Then it’s time to hit pause.

|| Length: 32 minutes or 60 minutes || Purpose: Dissociative (mild psychedelic) / Relaxed body, alert mind state / spontaneous lucid and out of body experiences || Frequencies: Primary – 40Hz light with 40Hz isochronic tone throughout, Secondary – Theta activity.

| Length: 40 minutes or 60 minutes || Purpose: Cognitive enhancement and maintenance / Increased cerebral blood flow / Neural cleansing and brain immunity stimulation / pain reduction / Deep trance state || Frequencies: 40 Hz, 7.83Hz, 2 Hz with 40Hz audio tones.

|| Length: 30 minutes (15min version also available) || Purpose: Emotional balance, focus & attention, elevated mood, improved sleep || Frequencies: 100% SMR (12-15Hz) with 85% at 14.4Hz (Matched audio tone in music)

| Length: 30 minutes || Purpose: Well-being/mood enhancer || Frequencies: 9Hz, 14Hz, 42Hz Why do we want anything, be that an object, person or achievement of a goal? Because of how we believe we will feel in the having of it! So why not feel that feeling now…

|| Length: 32 or 42 minutes (-EX) || Purpose: Guided hypnosis for feeling happy, grateful and positive. || Frequencies: Variable Theta, SMR and Gamma with matched audio tones.

|| Length: 40 minutes (two versions available) || Purpose: Gong bath sound and light healing, meditation and trance, mild Psychedelic || Frequencies: Mainly Theta, with some Gamma Combine the healing sounds of gong vibrations with light waves. There are two versions.

|| Length: 30 minutes || Purpose: Transition trance state, hypnagogia effects, deeply relaxing, inspiration and problem solving state || Frequencies: Starting average 8Hz – finishing average 6Hz (6.5Hz isochronic tone in audio) Welcome to hypnagogic surfing.

|| Length: 18.18 or 36.36 minutes || Purpose: Vision quest, trance, collective unconscious connection, mood enhancement, rejuvenation. || Frequencies: Variable Theta, Variable Gamma including 40.05Hz and 33.03Hz with matched isochronic audio tones.

|| Length: 25 minutes || Purpose: Inspiration, motivation, extroversion || Frequencies: Beta (Mixed) and 40Hz Gamma Feeling sluggish or uninspired? Let roXiva give you that kick in the… Based on the neurological frequencies of peak performance and an active creativity mindset.

|| Length: 30 minutes || Purpose: Improved sleep/Calmness/Stress relief || Frequencies: Theta and low Beta/SMR frequencies Designed to be used after the ‘silent night’ session as per the better sleep protocol described with that session.

|| Length: 45 minutes || Purpose: Mental and physical release/reset, deep relaxation and stress relief || Frequencies: Mixed Beta, <1.0Hz super slow wave Delta, 60Hz Rebirth, is designed to put you back in the womb for a transformational relaxation session.

|| Length: 30 minutes [Longer versions available in extra’s folder] || Purpose: Neural reset / Personal development / Therapeutic enhancement || Frequencies: 60Hz, 10.5Hz + mixed Beta Use with guided meditations or therapeutic work. Or just enjoy…

|| Length: 32 minutes or 60 minutes || Purpose: Dissociative (mild psychedelic) / Relaxed body, alert mind state / spontaneous lucid and out of body experiences || Frequencies: Primary – 40Hz light with 40Hz isochronic tone throughout, Secondary – Theta activity.

|| Length: 30 minutes (15min version also available) || Purpose: Relaxed focus, calm, performance visualisation, light trance and flow states || Frequencies: Mixed Alpha (8-12Hz) followed by stable 10.20Hz Alpha with matching audio tone. Welcome to the zone.

|| Length: 45 minutes || Purpose: A deep personal journey of connection and discovery || Frequencies: 200Hz, 111Hz, 80Hz, 40Hz, 15.66Hz, 7.83Hz, 2.5Hz, 1.05Hz, 0.2Hz I went somewhere. Thankfully I came back. A very deep exploration session for those who want to go further.

|| Length: 30 minutes || Purpose: Productivity, attention, active memory and decision making || Frequencies: 9.25Hz, 18.5Hz, 37Hz This is a session about being in the now. There are times when we need to focus and there are times when we need to relax.

|| Length: 35 minutes || Purpose: Balance and integration of opposites, empathy, flow, happiness, memory access and release. || Frequencies: 4.45Hz Theta/Delta border, 13.35Hz SMR low Beta, 40.05Hz Gamma, 120.15Hz Hyper-Gamma. Welcome to Yin Yang. Yin and Yang…